MomWOD 11/2/2018

If you’re tired of starting over, stop giving up.

Unknown

Warm-up:
200m run/jog
15 jumping jacks
16 lunge steps
16 backward lunge steps
16 toe walks
16 heel walks
12 air squats
10 Push-ups

Equipment:
None

For Time:
30-20-10 repetions
Lunges
Air Squats
Sit-ups

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