MomWOD 12/24/2018

Find out who you are and do it on purpose.

Dolly Parton

Warm-up:
3 Rounds
20 air squats
10 push-ups
20 jumping jacks
30 second plank hold

Equipment:
none

AMRAP8 (as many rounds and reps as possible in 8 minutes)
10 burpees
15 push-ups

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