MomWOD 2/13/2019

I never saw a wild thing sorry for itself.

D.H. Lawrence

Warm-up:
3 Rounds
20 air squats
10 push-ups
20 jumping jacks

Equipment:
none

For Time:
5 Rounds
20 sit-ups
15 squat jumps
16 lunges (8 each leg)

Leave a Reply

Your email address will not be published. Required fields are marked *