MomWOD 2/19/2018

A bear, however hard he tries, grows tubby without exercise.
― A.A. Milne, Winnie-the-Pooh

200m run/jog
10 air squats
10 push-ups
16 lunge steps
5 jumping jacks


AMRAP 7 (as many rounds and reps as possible in 7 minutes)
5 barbell squats (just the bar)
15 push-ups

Record your round and reps in comments

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