MomWOD 2/21/2018

I’m so unfamiliar with the gym, I call it James!
― Ellen DeGeneres

Warmup:
200m run/jog
10 lunge steps
10 lunge steps backwards
5 burpees

Equipment:
Barbell
Jump Rope

For Time:
20-10-5
Deadlifts (65lbs)
jump rope singles

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