MomWOD 2/23/2018

Get comfortable with being uncomfortable!
― Jillian Michaels

Warmup:
200m run/jog
10 lunge steps
10 push-ups
10 burpees
10 air squats

Equipment:
Pull-up Bar

For Time:
3 Rounds
5 pull-ups (use bands)
10 air squats
5 push-ups

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