MomWOD 2/6/2019

Your competition isn’t other people. Your competition is your procrastination. Your ego. The unhealthy food you’re consuming, the knowledge you neglect. The negative behavior you’re nurturing and your lack of creativity. Compete against that.

Oye Oooh

3 Rounds
20 air squats
10 push-ups
20 jumping jacks

box (20 inches)

For Time:
27-21-15-9 repetitions
box jumps or step-ups