MomWOD 2/7/2018

Nothing is impossible, the word itself says I’m possible.
~ Audrey Hepburn

Warmup:
200m run/jog
10 air squats
10 jumping jacks
world’s greatest stretch (4 each side) – link to video
10 arm hugs
lunges – 10 forward and 10 backward
15 air squats

Equipment:
Jump Rope

For Time:
10-20-30 reps
jump rope singles
push-ups

Record your time in comments