MomWOD 2/8/2019

You’re never too good to get better.

Justin Su’a

Warm-up:
3 Rounds
20 air squats
10 push-ups
20 jumping jacks
30-secon plank hold

Equipment:
pull-up bar

For Time:
5-10-15 repetions
sit-ups
lunge steps forward
pull-ups

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