Things that tell the truth: old people, small children, and yoga pants.
Unknown
Warm-up:
3 Rounds
20 air squats
10 push-ups
20 jumping jacks
Equipment:
none
For Time:
30-20-10
lunges
sit-ups
Things that tell the truth: old people, small children, and yoga pants.
Unknown
Warm-up:
3 Rounds
20 air squats
10 push-ups
20 jumping jacks
Equipment:
none
For Time:
30-20-10
lunges
sit-ups