MomWOD 3/15/2019

Our potential is one thing. What we do with it is quite another.

Angela Duckworth

Warm-up:
2 Rounds
200m run
10 air squats
10 push-ups
10 sit-ups

Equipment:
box (20 inches)
jump rope

For Time:
30-20-10
box jumps or step-ups
jump rope singles
push-ups

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