MomWOD 4/10/2019

You’re never too good to get better.

Justin Su’a

Warm-up:
2 Rounds
200m run
10 forward lunge steps
10 backward lunge steps
10 air squats

Equipment:
box – 20 inches

For Time:
27-21-15-9 repetitions
sit-ups
box jumps or step-ups