MomWOD 4/19/2019

There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.

Denis Waitley

Warm-up:
2 Rounds
200m run
10 forward lunge steps
10 backward lunge steps
10 air squats

Equipment:
dumbbells

For Time:
4 rounds
10 dumbbell shoulder press
20 air squats
20 lunges