MomWOD 4/3/2019

When you learn to love yourself first you make it easier to receive all the love you deserve.

Stephan Labossiere

Warm-up:
2 Rounds
200m run
10 forward lunge steps
10 backward lunge steps
10 air squats

Equipment:
dumbbells
box – 20 inches

For Time:
3 Rounds
35 squats holding dumbbells
15 box jumps or step-ups