MomWOD 5/15/2019

Discipline is choosing between what you want now and what you want most.

Abraham Lincoln

Warm-up:
2 Rounds
200m run
10 forward lunge steps
10 backward lunge steps
10 air squats

Equipment:
none

AMRAP11
As many rounds and reps in 11 minutes
18 sit-ups
18 air squats

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