MomWOD 5/22/2019

You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.

George Lorimer

Warm-up:
3 Rounds
16 lunge steps
8 push-ups
5 burpees
10 air squats

Equipment:
none

For Time:
21-15-9 repetitions
air squats
sit-ups

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