MomWOD 5/6/2019

If you fell down yesterday, stand up today.

H.G. Wells

Warm-up:
200m run/jog
then:
2 Rounds
10 air squats
10 jumping jacks
10 push-ups

Equipment:
jump rope

AMRAP4
As many rounds and reps as possible in 4 minutes
30 jump rope singles
10 push-ups

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