MomWOD 6/26/2019

Those who think they don’t have time for bodily exercise will sooner or later have to find time for illness.

Edward Stanley, 15th Earl of Derby

Warm-up:
200m run/jog
then:
2 Rounds
10 air squats
10 jumping jacks
10 push-ups

Equipment:
none

For Time:
15-10-5 reps
sit-ups
push-ups
air squats

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