MomWOD 6/3/2019

You can only truly do one thing well at a time.

Daniel Lubetzky

Warm-up:
3 Rounds
20 air squats
10 push-ups
20 jumping jacks
1 minute plank hold

Equipment:
none

AMRAP4:
As many rounds and reps as possible in 4 minutes
20 air squats
20 sit-ups
10 push-ups

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