MomWOD 6/7/2019

What weakens us is feeling offended by the deeds and misdeeds of our fellow men and women. Our self-importance requires that we spend most of our lives offended by someone.

Carlos Castaneda

2 rounds
20 forward lunge steps
10 air squats
15 jumping jacks
3 burpees

20 inch box
jump rope

As many rounds and reps as possible in 10 minutes
8 box step overs (step up on the box and over = 1 rep)
20 jump rope singles