MomWOD 7/20/2018

Life is ten percent what happens to you and ninety percent how you respond to it. — Lou Holtz

Warm-up:
200m run/jog
15 jumping jacks
16 lunge steps
16 backward lunge steps
16 toe walks
16 heel walks
15 air squats

Equipment:
none

For Time:
9-15-21 reps
lunges
air squats
sit-ups