MomWOD 8/10/2018

Sometimes it’s not about how good you are but how bad you want it. ~ Unknown

Warm-up:
200m run/jog
15 jumping jacks
16 lunge steps
16 backward lunge steps
16 toe walks
16 heel walks
15 air squats

Equipment:
none

For Time:
30-20-10
lunges
push-ups