MomWOD 8/8/2018

The price of admission for an extraordinary life is discomfort. — Mike Desanti

Warm-up:
200m run/jog
15 jumping jacks
16 lunge steps
16 backward lunge steps
16 toe walks
16 heel walks
12 air squats
10 Push-ups

Equipment:
box (20 inch)

For Time:
21-15-9
box jumps (or step-ups)
sit-ups