Things don’t make you happy. Actions do. Chris Cooper Warm-up:200m run/jog1 minute plank hold10 air squats10 push-ups16 lunges (8 each…
Winning is fun, sure. But winning is not the point. Wanting to win is the point. Not giving up is…
Sometimes it’s not about how good you are but how bad you want it. ~ Unknown Warm-up: 200m run/jog 15…
Most people never run far enough on their first wind to find out they’ve got a second. — William James…
The law of attraction is this: You don’t attract what you want. You attract what you are. — Wayne Dyer…
Learn to work harder on yourself than you do on your job. — Jim Rohn Warm-up: 200m run/jog 15 jumping…
What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.…
You don’t have to show up to every argument you’re invited to. — Mandy Hale Warm-up: 12 lunge steps (6…
Only I can change my life. No one can do it for me. — Carol Burnett Warm-up: 200m run/jog 15…
Our choices, far more than our abilities, determine who we become. — comptrain Warm-up: 200m run/jog 15 air squats heel…